Tagged: anxiety

Symptoms of anxiety 0

5 Physical symptoms of anxiety

Anxiety … That constant alertness causing unpleasant physical symptoms …  Although really the main thing is to know each anxiety symptoms that occur in every crisis, there is also another factor that affects directly...

Overcome Anxiety 0

Keys to overcome anxiety

Self help for anxiety Many are the people who suffer, but very few who know you can beat, as long as a positive and cheerful outlook on life is maintained. Discover the keys to overcome...

Anxiety Reduction 0

Guide for Anxiety – What is anxiety?

What is anxiety? Although each has its own way of defining anxiety (as experiencing symptoms), there is one thing that always agrees people suffering from anxiety… Anxiety is a general term used to define various...

Cure anxiety 0

How to cure anxiety?

To cure anxiety and psychological treatment especially cognitive behavioral therapy, they are very effective results. The cognitive-behavioral therapy consists of two components. The first component, cognitive therapy, is one of the most common treatments for treating anxiety. It is based on...