Anxiety Reduction Blog

Lose weight 0

How to lose weight?

Generally we tend to relax in some periods, changing our meal times, we see more permits in our food, which leads to weight gain. If you want to lose weight what NOT to do...

Benefits of laughter 0

Benefits of laughter, why make us feel better?

In this article, we look at the scientific explanation of the benefits of laughter and how it affects us both physically and mentally and emotionally. How laughter affects our body? When we laugh spontaneously...

Causes red eyes 0

Causes red eyes: It is not only allergy!

Comes the spring in many are seeking remedies for red eye causes, a problem that plagues many people. But what are the causes of bloodshot eyes? It is often considered the origin delivering this...