How to relieve anxiety of feel bad
When anxiety appears in our life, everything around us what we are seeing different, that is we see everything more negative, and it is because anxiety is negative, does that obsess us all with...
Anxiety Reduction Blog
Apple peel to improve digestion, reduce inflammation and protect the body
In the apple peel it is where most nutrients are concentrated. These promote our digestive health and may help reduce fat accumulation. The apple is a delicious, economical and ideal to include diversely in...
Rett disorder
Rett Syndrome is a neurological disorder with a genetic basis. It basically consists of the development of multiple deficits, after a normal period of operation that goes up to 5 months of age, which...
What Are the Links Between Obesity and Depression?
Scientists and experts have extensively studied the link between obesity and depression. However, what still isn’t clear is whether one causes the other, and if so, which one. There are a lot of studies...
How College Students Can Maintain Their Mental Health
Mental health is one of the things that has become a major issue on college campuses in the 21st century. It’s at the heart of the conversation around trigger warnings and safe spaces, and...
Did you know that you can lose weight with rice pudding?
It is a delicious dessert that far from what is believed can help you lose weight. You just have to work it with milk and low-calorie sweeteners and combine it with a good diet...
What is learned helplessness?
The Learned Helplessness is a type of behavior that occurs when a person is unable to react to painful situations. This person begins to believe they have no control over a situation that is...
Anxiety and its causes
The anxiety disorders are often seen as something negative, as a mental illness, but unlike other psychopathologies, we can consider it as a symptom indicating a disorder in life or in other words, if...
Humanistic Psychology: What it is?
The Humanistic Psychology is a movement to therapeutic models then appears in the 60s of the twentieth century in response: the behaviorist for its rigidity and psychoanalysis for its emphasis on pathology rather pessimistic type. This “third force” brings together...
Mental illness in disability and dependence
The culture in which we unconsciously give us a commitment to the world around us, our will is not as ours as we believe and we would like. The atmosphere limits our behavior and inhibits or...
