The Global Health Resource for Anxiety Reduction & Improved Quality of Life
Annual marriage rates across Michigan are at an all-time high. But divorce remains relatively steady at a rate of almost 6 divorces per 1,000 residents. While divorce may be a common fact of life...
Anyone who has suffered a panic attack even once has an idea of how debilitating anxiety can be. Shortness of breath, tightening of the chest, and dizziness are all classic symptoms of a panic...
Clinical trials for cancer are crucial for developing effective treatments to help cancer patients. Many people volunteer to take part in the trials, but not everyone is accepted. Read on to find out why...
Take note of the three most powerful anti-inflammatory and anesthetizing plants. They act more efficiently than many drugstores and do not have any side effects (if used in reasonable quantities, like any product). This information is...
The basis of Crossfit returns to a functional and intense training that prepares you to be ready for anything from both an athletic and a mental point of view. If you are thinking of...
These violations take a variety of forms, from panic attacks in the circle of strangers to constant feelings about their health, work or family. If you can not get rid of unpleasant anxiety, you...
Laughter Yoga starts from the premise that laughing is good for your body and mind as much as Yoga! Why not put these two activities together? Discover with us what is the Yoga of laughter, how...
If you’ve ever watched professional swimming, you’ll no doubt have noticed the pure athleticism of the competitors. Their physiques are often envied. They are lean, muscular, and toned yet remarkably strong and agile. All...
Insomnia affects millions of people, with negative repercussions on daily life and well-being. From herbs and plants, the most natural remedies to rediscover the serenity of the night. Sleeping, a basic need. But for in seven...
Each of you probably heard that a person eats up to about 8 insects a year during sleep. This fact has become a real legend about the dream, about which the entire planet has heard. Recently...
