Bokwa, the new approach to fitness
Trends in world fitness are new and constantly evolving: new techniques and strategies to burn calories and stay in shape are developed, mixing the physical activity itself to dance and martial arts. In recent...
Anxiety Reduction Blog
The best natural sunscreens
Despite the danger of constant exposure to the sun, as we know it has many benefits on the body: the sun’s rays, in fact, stimulate the production of vitamin D, regulate the production of...
7 remedies against lupus
These remedies can be of great help regarding medical treatment of lupus, but you must consult your doctor first and not make hasty decisions. Lupus is an autoimmune disease of which little is known,...
5 Treatments To Join Wellness And Nature
If 43% of people indicate nature as the fundamental place of well-being, there is a reason. Undoubtedly, the mere fact of changing air literally gives a respite to the lungs and eyes become accustomed to...
How Exercise Can Help Your Mental Health
Mental health conditions are much more prevalent than you might think. Most of us experience a mental health problem at some point in our lives, with depression and anxiety among the most common. Treatments...
Shopping Online For Plus Size Swimwear is Easier Than Ever
Swimwear gets discounted this time of year because it’s the offseason, so many people think it’s a good time to hit the mall for that special holiday getaway or even to prepare for the...
Vegetable Protein
More and more often, we speak of the importance of plant proteins and the lack of animal protein in diets like vegan or vegetarian. What they really differentiate these two classes of proteins and why it is important to know...
Emotional eating: How to fight it?
The emotional eating is not a real hunger, but rather a habit, a necessity or a pulse caused generally caused by a nutritional imbalance, excessive stress or an untreated one emotional state. It is...
Five ideas to keep the good intentions of 2017 throughout the year
With the new year come the good intentions we all ask and rarely managed to keep the long term. And in many cases we have sinned optimistic during the first days of the year:...
Sponges to remove make-up, for a deep cleansing facial
The trick makes beautiful women, eliminating imperfections and making it attractive to the human eye. However, when evening before bedtime is important to remove with care and attention all the makeup, to breathe the...
