The Global Health Resource for Anxiety Reduction & Improved Quality of Life
Feeling anxious at certain moments in life is part of normalcy and not worrying. A problem begins to exist when one feels anxious for no reason and a condition of constant concern is created...
Every effective leader knows that he is not a leader by himself; he recognizes the importance and contribution of the followers, for which he expects not only an executive contribution, but above all in...
When sportsmen and women play sport, there’s a lot more going on than the physical aspects of the game or activity. Mental focus is just as important for those seeking to perform at the...
Normally, when we speak or read about depression, all of us are automatically led to imagine a certain prototype of a “depressed person”. More or less, in the collective imagination, the depressed classic presents...
Can you describe what emotions are? According to the Treccani Encyclopedia, it is possible to define emotion as an “inner process aroused by an event-stimulus”: this is what makes it different with respect to...
Every year many girls promise to lose weight by the summer. For some, it does work, but for most, the promise remains just a promise. It seems simple: to get rid of excess weight,...
Our life is full of both pleasant surprises and problems that we face every day. Sometimes life circumstances go beyond our control, and it seems that we are losing composure. At such moments, it...
Our complaints about life are kind of mini-therapy. When there is no opportunity (or desire) to change the situation, moaning becomes an easy way for a person to throw out his dissatisfaction with the...
Probably, you have seen in the cosmetic stores infinity of creams and lotions enriched with vitamin E. Because the use of this nutrient has spread rapidly in the world of cosmetics due to
Treatment of fatty liver-Currently, overweight and obesity are two major problems worldwide, together with complications such as cardiovascular diseases or diabetes.
